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Fruit & Veggie Nutrition

Check out any of the following Fruit & Veggie Nutrition handouts to get you (or your customers) going on enjoying more fruits and veggies.

Download PDF document Take the Challenge! Count Your Way to 5 A Day
A checklist to count intake of fruit and vegetables.

Download PDF document DASH Diet 5 Day Meal Plan
Fifteen meal ideas to help ease high blood pressure.

Download PDF document Savor the Spectrum – Color Your Daily Diet with Fruits and Vegetables
Color your daily diet with fruits and vegetables for special health benefits.